Friday, October 14, 2016

Crust-less Low-Carb Pumpkin "Pie"



1 can (15 ounces) "solid" pumpkin
1/2 cup milk
4 large eggs, beaten
2 tsp vanilla
1/4 cup granulated Splenda
1/2 tsp salt
1/2 tsp ginger
1 tsp cinnamon
1/8tsp cloves

Preheat oven to 350 degrees.

Spray 8″ square glass baking dish with oil.

In a large bowl, combine the pumpkin, eggs, milk, vanilla, sweetener and spices.

Spread the mixture evenly into the glass baking dish.

Bake 40 minutes or until a knife inserted into the center comes out clean.

Makes 6 Servings
Calories 84; Protein 6.5g; Carbs 6.6g; Fat 3.3g; Fiber 3g

No comments:

Post a Comment